R is for Reducetarian

Simple, Practical, Science-Based Tips for a Long Healthy Life from Experts in Nutrition and Exercise Science (Disclosure: I attended a sponsored conference and one of the sessions focused on optimal diets and planetary health. The session was sponsored by Beyond Meat. I was not asked to write this post and I was not compensated forContinue reading “R is for Reducetarian”

Want to Save Money on Food? Learn how with Zero Waste Cooking

We hear a lot about food waste especially now that our food bills are getting higher each time we shop. How can we stretch our food dollars and make delicious meals at home (or upcycle those restaurant leftovers?) I am pretty good about planning meals for the week and making a list, but sometimes IContinue reading “Want to Save Money on Food? Learn how with Zero Waste Cooking”

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