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Coo Coo for Coconut
Love coconut? Discover its origin and many uses around the world with educator and cultural insights speaker, Laura Lovelock. Coconut oil was all the rage in the U.S. about a decade ago when Paleo and Carnivore diets were in vogue. Is it the health food that influencers claim? We’ll come back to that, but IContinue…
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Tracing the Spice Trade from Ceremony to Culinary Uses
Want to learn more about the spice trade? Read along as I explore its origination. We all remember learning about the spice trade in history class, when Portuguese, Dutch, and British ships sailed the waterways in search the best routes to bring the lucrative spices back to their home ports. Since we’ve spent much ofContinue…
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Coffee: An Interesting History from Around the World
Coffee has an interesting history. Read on as I share my experiences with coffee from around the world. Coffee: An Interesting History from Around the World A local coffee shop in Decatur, Geogia is named Dancing Goats. I never thought much about the name as I sipped coffee in the shop, but thanks to SandyContinue…
Chris and Bob use their expertise and education in nutrition and exercise to translate science into easy-to-digest bites to inform and enlighten readers on all things healthy aging. Chris, a nutrition professor emerita, a registered dietitian, and a gerontologist, and Bob, an exercise physiologist, researcher, and hydration expert, believe it is never too late to eat well, move well, and be well.
